1 on 1 Functional Patterns in Central London
For individuals or couples wanting to live a more functional life.
Available in London, UK.
One-on-one sessions are designed to help you enhance your movement mechanics, reduce pain, and improve your overall quality of life. We use the Functional Patterns methodology. Suited to all ages and levels.
‘Get leaner, healthier and empowered with tools you must have in place to make your health and fitness a habit.’