Rob Schulze
Managing Director, International at NRG Stagwell
“For anybody considering a new trainer or wants to focus on getting in shape, reducing stress, re-setting fitness priorities, Marian is the guy for you. His blend of professionalism, effective coaching, range of topics, and sparkling personality will help you to achieve your goals and enjoy every minute at the gym with him!
While generally active over the past few years, my work out routine had become ineffective and that paired with personal behaviour had helped to push me to close to 200 lbs (90kg). I needed re-focus, a new, more results-oriented gym routine, and a new sense of motivation in my training.
Marian did a great job in jump-starting my workout routine. He helped to increase my overall level of fitness, strength, and attitude.
He helps to push me to take my training to the next level, both in terms of fitness and shape – while at the same creating a fun atmosphere that motivated me.”
Miriam L.
Psychotherapist
“Although he pushes you hard, training with Marian is a really enjoyable experience. He introduces new exercises, techniques, and machines every few weeks, so it is never dull. After a session, I feel energized.
Before starting, I wanted to improve my overall level of fitness and body shape. He assessed in the first meetings the muscles’ group that needed strengthening and listened to my requests. He suggested a few changes to my diet, my water intake, and specific exercises each week. As a result, I have improved my posture, lowered my weight, and became stronger. Since working with him, I am the fittest I have been since my early thirties but trust I can still go a long way.
Marian is very professional and knowledgeable. During each session, he will explain techniques precisely and link specific muscles and movements to help with the good mind-body connection.
I would recommend Marian to anyone, of any age who is serious about investing in their body.”
Joel Jittel
Hall & Partners UK Operations Director
“Marian’s attitude and his passion for training the body and mind are inspiring; he doesn’t just focus on muscles. Working with him ended up changing my view of working out.
I never belonged to the sporty crowd at all; I spent my time in gigs, pubs and clubs and the only thing I’d ever lift was a pint – until I was over 30 I’d never set my foot in a gym, at all.
A few years ago I thought I’d check out the gym and try to do some work; it was OK, I could force myself to go twice a week and at least do something to try to counteract the partying. I never felt particularly at home in the gym though, the instructors that offered the free joining sessions annoyed me more than they inspired me.
Now, I’ve probably been completely converted to a gym rat, I still drink and go out, but not at all in the same way. I make time for the gym AND I really enjoy it!
I’ve been training with him for over three years now and unless the distances between work and home end up making the same gym an impossible destination, I don’t intend to stop.
The weekly session I have with him is one of the highlights of the week as I focus solely on training and myself as opposed to work, which occupies my mind most of the time otherwise. Most importantly, we have a laugh while training! Laughing also makes you live longer!
I’d wholeheartedly recommend him to friends, family, colleagues or strangers.”
Imogen Proud
Barrister at Monckton Chambers
“Marian encouraged me to go to the gym four times per week and helped me to improve my diet. He’s especially well prepared and knows exactly what we are doing in advance. He gave me tips on how to tone my target areas – my arms and abs.
One of the great things about working with Marian is that he is always upbeat and positive.
My achievements training with Marian:
•Confidence going to the gym and using lots of different machines
•Getting stronger
•Getting Fitter
•The body is a nicer shape – especially abs
•Enjoy going to the gym and look forward to it!
•Eating healthier
I really appreciate Marian’s positivity and enthusiasm. He is always in a good mood and always seems pleased to see me, which makes me feel enthusiastic for the session and look forward to my workout. He is still attentive throughout the hour and gives me his full focus.”
Graham G.
Psychotherapist
“I am 65 years old and, when I approached Marian, I wanted help to increase my general fitness and strength, as well as improving my muscle tone.
We have been working together for nearly a year now, and I am happy with my fitness training. I am achieving my goals and continue to improve in all areas. Marian has a patient and encouraging approach, and with just the right amount of pushing, works very well for me. I often feel I am pushed to my limit in our sessions, but I always recover quickly. I would not have believed I could achieve so much, and I look forward to achieving even more in the future!
I would definitely recommend Marian to a family member or friend.”
Amandine Chaignot
An Executive Chef / Restaurant owner
“When I started training with Marian, I was out of shape, chubby, and very often in pain in the neck and shoulders. He designed a perfect program to achieve my goals. I lost 10kg and dropped body fat by 9% in 13 weeks. Also, after a couple of weeks of training with Marian, my neck pain was completely gone, and I developed my back muscles and improved my posture. I like that he is always in a good mood, positive, and he always makes our session very challenging and fun.”